Warming up and down is important to any sport. Most golfers just wing it. They twist around with their club at their waist, take a couple of putts and they are ready to go. By the fourth or fifth hole, the back starts to ache from improper warm up. In every sport proper warm up is key to obtain peak performance. Muscles need to be stretched and blood circulation increased before physical exertion. The body then works in greater harmony. Massage chairs now make warming up and down fun and easy before your next round.

You know how important your golf swing is to being successful on the course. If your swing is not true, then your golf game and score will suffer. Making sure your golf swing follows a perfect arch requires that all your joints, muscles and tendons line up and allow for the range on motion through the swing. One of the biggest problems in having a true swing is having shoulder or back pain. Back and shoulder pain hinder the freedom of movement and could cause your ball to fly of course.

The cause of your back or shoulder pain may be from injury or from improper warm up and warm down prior to strenuous activities. Simple movements done on a repetitive basis can cause a breakdown of the muscle tissue causing it to be less flexible. Warming up and down helps to increase the flexibility and elasticity of the muscles. Using a massage chair recliner helps to loosen your muscles, enhance your blood circulation and increase mental alertness.

Think of everything that has to happen for your golf swing to be true. There are a lot of muscles that have to move and work together. If just a few are off, then your swing will suffer. If you have shoulder pain or discomfort, then this can change the path of your swing. If you have to repetitively swing to win, then those factors impacting it must be minimized.

Another important warm up technique is to walk as part of your warm up. You want to get your heart and blood flowing to get nutrients circulating and energy moving in your body. The secondary effect is to warm up your muscles to help prepare them for your golf game later. You want to keep your muscles warm during your play. As easy way to do this is to walk between shots and not just ride your cart. If your muscles cool down, then they become less flexible and your swing will be less true.

Shiatsu massage therapy is a great way to get an invigorating warm up. Shiatsu effectively warms up the muscles, increases blood flow and increase alertness. Some of the top manufacturers of massage chairs like Panasonic, Omega and Sanyo have shiatsu massage therapy. A very effective model of massage chair is the Panasonic EP 30004.

An effective massage chair for your shoulders, back and neck is made by Sanyo. The HEC DR7700 model massage chair has a massage system that can massage the tops of the shoulders and around the neck. This system helps to thoroughly loosen tight muscles preparing you for your round of golf.

One massage chair made by Omega has full body heat. Omega builds heating elements into their Montage Premier massage chair. You can activate the heat and warm up your muscles. The Montage Premier also comes with a stretch function for the lower extremities. The stretch function literally pulls your feet. This helps to stretch the entire leg muscles from your ankles to your lower back. This is a very nice function to get you limbered up for your next round.

Your golf swing makes or breaks your golf game. To make sure your swing is at its peak, warm up your body prior to golfing. Not only does it help your swing, but it also helps to reduce the chance of injury. Back and shoulder pain are so common among golfers. Many of these ailments can be avoided by simply warming up and warming down. Massage chair recliners are a great compliment to your warm up.

Improve your golf swing with a proper warm up in a shiatsu chair recliner that provides outstanding massage therapy. Discover the best shiatsu chair recliners from top brands like Sanyo, Panasonic, Omega

Our goal is to present a potential massage chair buyer with an unbiased evalution and review of a given massage chair. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. This systematic approach forces us to a disciplined method of evaluating a massage chair to help guide anyone looking at massage chairs. The Omega Montage Elite shiatsu massage chair price is in the Luxury range of $4,000 to $5,000.

Warranty & Customer Service: It is important that the manufacturer stand behind its product. A good gage of the company\’s confidence is its warranty coverage and duration. Omega gives covers 5 years on the frame, 3 years on parts, 3 years labor, 1 year shipping and 90 days in-home service. Omega is well above other manufacturers in this category with its parts and labor. Omega is, however, lower for the in-home service which some have increased to 1 year in-home. Customer service is competent and turnaround time on service is good. Our Rating in this category is 18.

Comfort & Ergonomics: A massage chair needs to be comfortable and fit the body. A massage chair needs to be more useful than just for massage. The Omega Montage Elite is comfortable and the upholstery is well padded and plush. The detachable head pillow is soft and the thickness is appropriate. The Omega Montage Elite comes with a wireless remote control about the size of a credit card for convenience. The foot rest is extendable out 4 inches for much taller people. Incredibly, this massage chair recliner fits people as short as 4\’ 10\” to 6\’ 6\”. Our rating in this category is 19.

East of Use: These days companies are always adding advanced electronics, which can many times just be overwhelming without a technical degree. Omega has designed a main remote and a wireless sub-remote. The sub-remote controls 80% of the functions and is palm-sized. The footrest adjustment knobs are within easy reach. Extensive manual functions are on a side panel on the main remote. The Omega main remote is stylish and very intuitive to use. Our rating in this category is 19.

Key Features: The important features of the Montage Elite are the Lower Body Traction, the music-massage sychronization, and the Footflex reflexology foot massage. How about a good stretch? The Montage Elite delivers a lower body stretch from your lower back, hips, thighs, knees and ankles. Load your favorite music onto the USB stick and plug it into the Montage Elite and hit play. Use the music-massage sychronization button to have the massage functions to the tempo of the music. This is the best music synchronization on the market. Skeptics beware! The Footflex reflexology foot massage is a soothing and relieving massage. The Montage Elite does not get tired, put your tired, aching feet in the footwells and find total relief. Overall Rating for the Omega Montage Elite massage chair for features is 19.

Massage Therapy: The massage functions are included in the Montage Elite includes 5 full body automatic courses, 4 manual massage courses, and 4 massage speed settings for a total combination of 64 manual massage courses. The automatic massage functions include the following: ShiatsuKneading, Tapping, Finger Press, and Kneading & Tapping (Shiatsu). The Montage Elite comes loaded with great massage therapy tools. Choose from the lower body traction, full body heat, lower body compression massage and 64 combinations of back massage. Music is probably the most overlooked feature in most massage chairs. The reality is music takes you away from your environment. The Montage Elite has music-massage synchronization function. Not only do you drift off to your favority music, but the massage will actually be to the tempo of the music. Simply outstanding! Overall Rating for the Omega Montage Elite massage recliner for massage therapy is 20.

We just reviewed 5 categories ranging from warranty to features to ergonomics. How does the Omega Montage Elite Score? Based on the 5 categories the total score for the Omega Montage Elite is a 95/100. The Montage Elite provides a thorough, comprehensive and full body massage therapy. The technology and simplicity of this shiatsu massage chair is what the luxury category is all about. Omega has one of the strongest warranties providing protection for the customer. The Montage Elite has brought all elements from music to foot massage to lower body traction into a wide range of massage therapies and sensory experiences. If you are looking at a luxury class massage chair, the Montage Elite is of the strongest contenders.

If you are looking for the absolute best massage chair for your money, then learn more about the Montage Elite. Omega built this chair for your total massage therapy requirements. You can find about all the Omega Massage Chairs at our website. We have massage chair reviews of Omega, Sanyo, Panasonic and Human Touch.

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Blackstone is a luxury gated community located north Peoria in Vistancia, Arizona that features many luxury amenities. With an award-winning golf course designed by Jim Engh, casual lifestyle, and beautiful desert landscapes, Blackstone has much to offer. With 7,100 acres in the Sonoran desert, this private community has over 1,700 acres reserved under land conservation.

Named Architect of the Year by Golf Digest in 2003, Jim Engh created the 18-hole championship golf course that is situated among beautiful desert landscapes. The golf course sports beautiful mountain views and the Blackstone rock which is the inspiration for the communities name. It\’s no wonder the golf course is admired by so many.

Located in the heart of the golf course, Hacienda is Blackstone Country Club\’s Mediterranean themed clubhouse. Blackstone offers a choice of fine and casual dining establishments, a bar, wine cellar, and space to host private parties and other events. Memberships require an 80 percent equity position and a social membership requires a real estate purchase within the Blackstone Country Club.

Blackstone offers 200 custom home sites varying in size from 0.5 acre to 1 acre and 350 luxury homes built by master builders Camelot and T.W. Lewis in Arizona. No matter whether you are seeking land to build your dream home on or a custom luxury ready to move into, Blackstone has many options to fit your lifestyle needs.

Blackstone has won many awards including being named one of Americas Top 100 Golf Communities by Travel & Leisure Golf in 2005, received Best in the West Gold Nugget Awards by Pacific Coast Builders Conference, and Hole #1 has been seen gracing the GolfCourseHome Dream 18 list in 2009.

Final Remarks

It is easy to see how Blackstone Country Club is quickly becoming the gated community of choice in the Peoria, Arizona. See for yourself all the luxuries Blackstone has to offer.

Hubert Miles is the founder of Gated Communities USA, an online marketing service that provides information on Gated Communities in the USA and Internationally. Find information on Mountain Communities Today.